You Got This, No Matter What

Each day we are forced to push ourselves in many different aspects. It can be in your career, hobby, or just a personal goal you set. We train our minds and bodies to go above and beyond. Everyone wants to succeed and be great. Well, to do that, you must put in the work. Just … Continue reading You Got This, No Matter What

What to Eat….

Most people are working towards living a healthy lifestyle, in terms of eating right and exercising. Because my goals have always been to gain instead of losing weight, I often hear "you can eat anything and you will be fine". That is not true at all. I realized I tend to eat too much sugar and bad food. I grab "easy" … Continue reading What to Eat….