WODAPALOZZA

Has your inner beast ever gotten the best of you? You're so close to the victory you can literally taste it. You give it all you have and you figure you can just crash when your done. Well, that's how my week was all last week at the CrossFit box. Last week at the TFR … Continue reading WODAPALOZZA

Lets Get Savage

This past weekend, I volunteered and raced in the Savage Race. This was my second mud run, which was totally different from the first one, Rugged Maniac. I actually like mud runs similar to this one. It was long and challenging. The race was 6.4 miles with 33 obstacles. It wasn't as much mud but … Continue reading Lets Get Savage

Fran

Friday was "Fran Friday" at my box. I contemplated not doing it, but then I decided it's better to just go for it. We were given a 10 minute time cap. Because I just mastered pull-ups, I wanted to complete those RX. Ive never done thrusters at 65lbs so I knew that was a no … Continue reading Fran