On Thursday, like others in the CrossFit community, I sat and watch the announcement for 18.2. After completing 18.1, I was so excited and amped to see what was next. Once Dave Castro announced the full workout, my first thought was “yes, I’m pumped!”. However, 18.2 was quite a doozy. 1-2-3-4-5-6-7-8-9-10 reps: Dumbbell squats and …
CrossFit Open 18.1
That time of the year has come! It is time for the 2018 CrossFit Games. The CrossFit Open is the first stage and anyone aged 14 or older can participate. For 5 weeks, there are workouts that are released every Thursday and athletes have 4 days to complete and submit their score. Athletes are judged …
