Friday was “Fran Friday” at my box. I contemplated not doing it, but then I decided it’s better to just go for it.
We were given a 10 minute time cap. Because I just mastered pull-ups, I wanted to complete those RX. Ive never done thrusters at 65lbs so I knew that was a no go.
I completed it at 8:29 with a weight of 35lbs and rx pull-ups. I realized that I could have done 45 or 50 lbs for the thrusters because I ended up doing them all unbroken. As for the pull-ups, I was very proud that I could complete them all. I know I have progressed a lot.
Next time Fran comes around, I know I will be better than before.
BarbellBoss 